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Healthy Food

      Do you like eating or in the middle of your diet program ?

      Let’s find out what Healthy Food can meet your need for better healthier healthy living for your life

      7 Best Fermented Foods for Smooth Digestion

      7 Best Fermented Foods for Natural Smooth Digestion

      For people in Asia, especially in Indonesia, eating fermented foods in as their daily foods is not uncommon. Without realizing it, people in Indonesia may often consume fermented foods every day. Whether it's tempeh,...
      Carrot Juice

      The Health Benefits of Vitamin A, Food Sources and Recommended Dosage for the Body

      If you think that vitamin A can only be useful for threatening eyes sight, then you're wrong. Because, vitamin A in addition as for treating and maintain vision and eyes health, it also can...
      Is it True that Drinking Coffee Can Help Diabetes Prevention ?

      Is it True that Drinking Coffee Can Help Diabetes Prevention ?

      Coffee is always being linked as a drink that is not good for your health. However, lately, there is many studies that begun to show that coffee can actually giving health benefits that can...

      3 Natural Herbal That Have Various Health Benefits For The Body Immune System

      Maintaining body immune system in perfect conditions can reduce the risk of being attacked by any diseases. A weak immune system is the target for germs that can attack your body's defenses system and...
      5 Health Benefits of Black Garlic

      Not Regular Garlic, This is Various Health Benefits of Black Garlic

      Black garlic is a fermentation result of garlic in certain temperatures and humidity. This fermentation process also changes the nutritional content of garlic and being claimed that black garlic has more health benefits compared...
      Various Healthy Food for a Person with Osteoarthritis

      Various Healthy Food for a Person with Osteoarthritis

      Some healthy foods might help reduce your osteoarthritis inflammation while others will make it all worse.WHEN YOU HAVE osteoarthritis, then you know how much joint pain can affect your daily life.Osteoarthritis is the most...
      Healthy Methods to Save and Heat Leftover Food

      Healthy Methods to Storing and Re-Heat Your Leftover Food

      Greedy eyes usually make you impulsive to buy various types of food you want and not you need and if this desire being followed then it's not uncommon for you to not being able...
      Woman Eat Garlic

      Is it true that eating lots of garlic can lower breast cancer risk ?

      In addition as cooking ingredient, garlic are also already known as natural herbal remedy. Eating raw garlic for example helps maintain cholesterol and blood pressure. Not only that, recent study have shown that eating...
      Various Healthy Food for a Person with Diabetes

      Various Healthy Food for a Person with Diabetes

      For a person with diabetes maintaining a daily healthy diet is the most important thing in their life because it can affect their blood sugar level. Type of food, amount, and eating time is...
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